Breaking Down the Techniques of Tekki: Insights from Motobu Choki’s Self-Defense System.

In this article, we explored the life and teachings of Motobu Choki, a renowned karate master from the early 20th century. We delved into his unique focus on the Tekki/Naihanchi kata, which he believed encompassed the essence of karate as a self-defense system. The article covered the origins of the kata, its techniques, and practical applications, as well as the significance of proper footwork, body mechanics, and physical fitness. We also discussed Motobu Choki’s influence on modern karate styles, the criticisms surrounding his approach, and the enduring legacy of the Tekki/Naihanchi kata in the martial arts world.

The Man, The Myth, The Must-Have Teacher: Why Itosu Anko is a Legend of Karate History!

Itosu Anko, one of the most influential figures in Karate history, was the mastermind behind the creation of the Pinan Kata, also known as the Heian Kata.

Don’t Judge a Kata By Its Name: How to Find the Right Form for Your Practice!

Kata may have different names across different styles, but what really counts is the essence of the form and the benefits it provides. Whether you’re practicing Wanshu in Wado Ryu or Enpi in Shotokan, the movements are still designed both for self-defense and to improve your physical and mental well-being.